The symptoms of trauma may vary from person to person, influencing emotions, thoughts, behaviours, and physical well-being. It can be useful to reflect on how trauma is affecting someone.
 
This checklist can be used for people to reflect on, during assessment, or as part of developing a deeper understanding during therapy of someone's difficulties.
This is not a diagnostic tool but can serve as a helpful starting point for conversations with a therapist or trusted professional.
 
The checklist also comes with two illustrations, one full colour and another for printing.